Happy Valentines Day!
Today is the day of love, so we thought what better way to celebrate than to share our favourite tips for a little self care!
Put the Wiggles on, run a hot bath, light some candles and lock the bathroom door. If you play meditation music loud enough, not only will you be blissed out, but you won’t be able to hear the kids demands through the door! Heaven!
Tech Free Time
Turn the phone off, turn the tv off and enjoy an hour or two away from social media. We assure you, tech free time is always good for the soul (and the brain) and you will be surprised at how much better you sleep!
Write yourself a note
Think of some kick-ass affirmations, write em on a post it and stick it somewhere you can see it every morning. It helps to boost your spirits, keep you on track with your goals and also gives you a little injection of positivity to start your day. Try it, it works!
Sounds stupid, but seriously, breathe! Stop right now and take a few deep breaths - you know, the ones that fill your lungs up and make your ribcage expand. Deep breathing is the first thing we forget to do, and it is the most important thing we can do for mental clarity and stress relief! Take a few slow deep breaths and you will be amazed at how calm you feel.
Think about those you love
Pull out that wedding album or those prints that are hidden away and spend some time reminiscing about those special moments you shared with the people you love the most. We are all about surrounding ourselves with beautiful pieces of wall art in our homes - there is nothing that sparks joy in my life more than waking up and seeing my gorgeous daughters smiling face on my wall every morning. Have a picture you really love and want to display in your home? Let us know and we can design the perfect piece for your space. It is one investment you will never regret - we promise!
All of us here in the studio truly believes that everyday should be a celebration of love. The love you have for your family, the love you have for your friends, and the love you have for your life. It’s why we do what we do. We love capturing love! It’s as simple as that.